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Month: July 2021

Posted onJuly 21, 2021July 21, 2021

What is a Habit routine & How it helps us ?

by AMARLeave a comment on What is a Habit routine & How it helps us ?

Let us first discuss, How do we humans work to get better results? Can you guess ? We co-ordinate & co-operate with each other to get the work done.We amplify the results when we work together.Do you agree ? Thats…

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Posted onJuly 13, 2021July 13, 2021

What are Feedback loops & Why are they important for healthy lifestyle ?

by AMARLeave a comment on What are Feedback loops & Why are they important for healthy lifestyle ?

Feedback loop is a cycle where we do a task & then we get the feedback for the process, later we get a chance to see the result then we correct the process & keep improving in the long run.This…

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  • What is a Habit routine & How it helps us ? July 21, 2021
  • What are Feedback loops & Why are they important for healthy lifestyle ? July 13, 2021
  • What is CLICK SYNDROME & How does it lead to low motivation ? May 11, 2021
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About me

AMAR

Hello friends,
This is Amar Meda .I am a medical doctor by degree.I have experimented with habits on myself from past few years .I always wondered WHY ? same thing makes feel different people in differently.So i then understood its all in the brain.I am more into Preventive Medicine ,so I am integrating multiple aspects of health from Western medicine, Habit Building ,Human Physiology ,Age old Indian traditions, Behavioural Psychology.
This is A blog Where we share our journey on HOW ? to do of WHAT you want to do ?

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