Circadian rhythm is the sleep-wake cycle regulated by our internal hormonal mechanisms based on our external environment. Almost every cell in our body has a molecular clock & these clocks are coordinated by the Suprachiasmatic nucleus (SCN) in our brain,…
Habits are automated responses of our body that happens without the need for any motivation from our side. They build a mental tract so that we feel very comfortable doing them, whether it is brushing our teeth, waking up in…
Did you ever think about what would be the most sophisticated machine ever designed? I feel it’s the human brain & then it’s hardware, the human body. Thus defining health in a simple way becomes a bit challenging as it’s…
As per research on happiness, having deep relationships is more important than having good health and good money. Do you think so? It takes around 2-3 years to come out of the emotional clouding which happens in relationships, especially in…
What is the purpose of education that is being taught in colleges & schools? Is it to have financial stability?Is it to have good health?Is it to have deep relationships?Is it a balance of all these? After all, we learn…
TED Talks are influential videos from expert speakers on education, business, science, tech and creativity, with subtitles in 100+ languages. Ideas free to stream. 1. How to travel the world with almost no money | Tomislav Perko | TEDxTUHH 2. Life…
TED Talks (Technology, Entertainment, Design) are influential videos from expert speakers on education, business, science, tech and creativity, with subtitles in 100+ languages. Ideas free to stream. Here are some selected ted talks related to health, food etc… 1. Poison…
The Golden Circle is an innovative concept presented by Simon Sinek in his TED Talk “Start with Why”. It’s super inspiring and challenges the status quo at its core for identifying your purpose for what you want to do in business and life… There…